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BigTeaEnergy's avatar

I 100% struggle with living in the present. The phrase “what if (fill in the blank disaster here)?” haunts me constantly. So I try to remember to take things as they come and live one day/hour/minute at a time. For example I’ll think “WHAT IF I LOSE MY JOB?!?!”and then remember, “That’s not happening right now. Right now you’re getting up to use the restroom because otherwise you’re going to pee your pants at the office and that would be a bad look as the kids say.”

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M. Silver's avatar

Honestly being present is so hard in a world that's trying to constantly distract you too

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